こんがり焼きあじ

Packaged product Other Foods 株式会社沖縄イワキ

こんがり焼きあじ contains 326 kcal per 100 g. A serving, 100 g (100 g) provides about 326 kcal.

Roughly 49% of its calories come from protein, with 45% from carbohydrates and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

こんがり焼きあじ by 株式会社沖縄イワキ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
40.2 gprotein
36.9 gcarbohydrates
1.9 gfat
326kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 1.9 g 2%
Saturated fat not reported
Sodium L 2,080 mg 90%
Total carbohydrates L 36.9 g 13%
Dietary fiber not reported
Total sugars not reported
Protein L 40.2 g 80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 45%Fat: 5%326kcal / 100 g
  • Protein 49%
  • Carbohydrates 45%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40.2 gin the top quarter of other foods (median 7.4 g)
  • Fat1.9 gbelow the median for other foods (median 6.6 g)
  • Sodium2,080 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社沖縄イワキ
Barcode
2079557705803
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Saucisson de porc fumé de l’île de beauté Ariola 326 35 g 0.8 g 20.3 g
Estilo criollo Hacendado 326 13 g 2 g 30 g
Longaniza Hacendado 326 13 g 2 g 30 g
Mini Scnhecke / Schoko& Creme Ölz 326 7.3 g 51 g 10 g
La Comaleada El Comal 326 7 g 51.2 g 10.5 g
Les petites langues Noël en Alsace 326 5.6 g 77.2 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2079557705803. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in こんがり焼きあじ?

100 g of こんがり焼きあじ has 326 kcal. Serving, 100 g (100 g): about 326 kcal.

Is こんがり焼きあじ high in protein?

こんがり焼きあじ contains 40.2 g of protein per 100 g (80% of the 50 g Daily Value), or 40.2 g in serving, 100 g (100 g). About 49% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in こんがり焼きあじ?

こんがり焼きあじ has 36.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in こんがり焼きあじ?

こんがり焼きあじ contains 1.9 g of fat per 100 g.

How much sodium is in こんがり焼きあじ?

100 g contains 2,080 mg of sodium, 90% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.