いかキムチ

Packaged product Other Foods (株)バロー

いかキムチ contains 101 kcal per 100 g. A serving, 105 g (105 g) provides about 106 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

101kcal per 100 g
11.5 gprotein
12.5 gcarbohydrates
0.5 gfat
106kcal in serving, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 4,400 mg 191%
Total carbohydrates L 12.5 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 11.5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 50%Fat: 4%101kcal / 100 g
  • Protein 46%
  • Carbohydrates 50%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.5 gabove the median for other foods (median 7.4 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium4,400 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
(株)バロー
Barcode
2059853003759
Label serving
105 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2059853003759. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in いかキムチ?

100 g of いかキムチ has 101 kcal. Serving, 105 g (105 g): about 106 kcal.

Is いかキムチ high in protein?

いかキムチ contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 12.1 g in serving, 105 g (105 g). About 46% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in いかキムチ?

いかキムチ has 12.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いかキムチ?

いかキムチ contains 0.5 g of fat per 100 g.

How much sodium is in いかキムチ?

100 g contains 4,400 mg of sodium, 191% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.