おにぎり紀州南高梅
Packaged product Other Foods セブンイレブン
おにぎり紀州南高梅 contains 166 kcal per 100 g. A serving, 100 g (100 g) provides about 166 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 37.9 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 89%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gbelow the median for other foods (median 7 g)
- Sugars8 gabove the median for other foods (median 3.4 g)
- Fat0.8 gin the lowest quarter of other foods (median 6.5 g)
- Sodium669 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- セブンイレブン
- Barcode
- 2044348201451
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciuto crudo light Lidl | 166 | 30 g | 0.5 g | 5 g |
| Rib Lap Jumbo | 166 | 20.1 g | 0 g | 9.5 g |
| Knusper Kroketten Ökoland | 166 | 2 g | 22 g | 7 g |
| 4 chocolat liegeois Grand Jury | 166 | 1.8 g | 23 g | 7.6 g |
| Lean & Tasy Black Purding Lidl Oakpark | 166 | 14 g | 17.9 g | 4.4 g |
| Régal Framboises Provenance Nature | 166 | 0.9 g | 45 g | 0.3 g |
| Brochettes de Poulet Kebab reconstituée Migros | 166 | 18 g | 1 g | 10 g |
| Poulet Toque chef | 166 | 22 g | 0.7 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in おにぎり紀州南高梅?
100 g of おにぎり紀州南高梅 has 166 kcal. Serving, 100 g (100 g): about 166 kcal.
How much protein is in おにぎり紀州南高梅?
おにぎり紀州南高梅 contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2.9 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in おにぎり紀州南高梅?
おにぎり紀州南高梅 has 37.9 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in おにぎり紀州南高梅?
おにぎり紀州南高梅 contains 0.8 g of fat per 100 g.
How much sodium is in おにぎり紀州南高梅?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2044348201451. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.