たんぱく質が摂れる豆腐ハンバーグ

Packaged product Other Foods セブンイレブン

たんぱく質が摂れる豆腐ハンバーグ contains 179 kcal per 100 g. A serving, 100 g (100 g) provides about 179 kcal.

Roughly 40% of its calories come from protein, with 34% from carbohydrates and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
18.6 gprotein
15.8 gcarbohydrates
5.2 gfat
179kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 5.2 g 7%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 15.8 g 6%
Dietary fiber L 2.9 g 10%
Total sugars L 12.9 g
Protein L 18.6 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 34%Fat: 25%179kcal / 100 g
  • Protein 40%
  • Carbohydrates 34%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.6 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.9 gabove the median for other foods (median 1.8 g)
  • Sugars12.9 gabove the median for other foods (median 3.2 g)
  • Fat5.2 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
2043370101968
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Al Pastor The Butchers 179 16.1 g 2.7 g 10.7 g
Riste d’aubergine Jean Martin 179 1.3 g 5.6 g 16 g
Al Pastor Aldi Carne Seria 179 16.1 g 2.7 g 10.7 g
Oakwood Smoked Trout Fillet Trader Joe’s 179 25 g 0 g 8.9 g
Sirloin For Churraaco McLaren Farms 179 20.5 g 0 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2043370101968. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in たんぱく質が摂れる豆腐ハンバーグ?

100 g of たんぱく質が摂れる豆腐ハンバーグ has 179 kcal. Serving, 100 g (100 g): about 179 kcal.

Is たんぱく質が摂れる豆腐ハンバーグ high in protein?

たんぱく質が摂れる豆腐ハンバーグ contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 18.6 g in serving, 100 g (100 g). About 40% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in たんぱく質が摂れる豆腐ハンバーグ?

たんぱく質が摂れる豆腐ハンバーグ has 15.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in たんぱく質が摂れる豆腐ハンバーグ?

たんぱく質が摂れる豆腐ハンバーグ contains 5.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.