発芽十六雑穀いっしょにカルシウム

Packaged product Other Foods やずや

発芽十六雑穀いっしょにカルシウム contains 329 kcal per 100 g. A serving, 1 小袋 28g (28 g) provides about 92 kcal.

Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 178 kcal per 100 g across 451 products.

100 g provides 110% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

発芽十六雑穀いっしょにカルシウム by やずや, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
8.6 gprotein
66.8 gcarbohydrates
1.8 gfat
92kcal in serving, 1 小袋 28g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium L 22.9 mg 1%
Total carbohydrates L 66.8 g 24%
Dietary fiber L 5.4 g 19%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 8.6 g 17%
Calcium L 1,429 mg110%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 84%Fat: 5%329kcal / 100 g
  • Protein 11%
  • Carbohydrates 84%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium110%

Nutritional insights

  • Protein8.6 gabove the median for other foods (median 5.7 g)
  • Fiber5.4 gin the top quarter of other foods (median 1.2 g)
  • Fat1.8 gbelow the median for other foods (median 4 g)
  • Sodium22.9 mgin the lowest quarter of other foods (median 267 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
やずや
Barcode
2000000159872
Quantity
280g(28g×10小袋)
Label serving
1 小袋 28g
Category
Food

Ingredients

発芽もち玄米(国内製造)、発芽はだか麦、胚芽押し麦、発芽玄米、もち米粉末、発芽もち黒米、発芽もち麦、発芽ハト麦、発芽もち赤米、発芽もちきび、大豆、発芽もちあわ、発芽小豆、発芽ひえ、青大豆、黒大豆、発芽とうもろこし/貝カルシウム

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000000159872. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 発芽十六雑穀いっしょにカルシウム?

100 g of 発芽十六雑穀いっしょにカルシウム has 329 kcal. Serving, 1 小袋 28g (28 g): about 92 kcal.

How much protein is in 発芽十六雑穀いっしょにカルシウム?

発芽十六雑穀いっしょにカルシウム contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 2.4 g in serving, 1 小袋 28g (28 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 5.7 g).

How many carbs are in 発芽十六雑穀いっしょにカルシウム?

発芽十六雑穀いっしょにカルシウム has 66.8 g of total carbohydrates per 100 g, including 5.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 発芽十六雑穀いっしょにカルシウム?

発芽十六雑穀いっしょにカルシウム contains 1.8 g of fat per 100 g.

What vitamins and minerals does 発芽十六雑穀いっしょにカルシウム contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (110% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 発芽十六雑穀いっしょにカルシウム?

100 g contains 22.9 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.