プレミアムおからクッキー

Packaged product Other Foods ナカイ製菓

プレミアムおからクッキー contains 511 kcal per 100 g. A serving, 5.5 g (5.5 g) provides about 28 kcal.

Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

511kcal per 100 g
14 gprotein
47.6 gcarbohydrates
32.2 gfat
28kcal in serving, 5.5 g (5.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 511 kcal
Total fat L 32.2 g 41%
Saturated fat not reported
Sodium L 215 mg 9%
Total carbohydrates L 47.6 g 17%
Dietary fiber L 13.5 g 48%
Total sugars L 34.2 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 36%Fat: 54%511kcal / 100 g
  • Protein 10%
  • Carbohydrates 36%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 7.4 g)
  • Fiber13.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars34.2 gin the top quarter of other foods (median 3.2 g)
  • Fat32.2 gin the top quarter of other foods (median 6.6 g)
  • Sodium215 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ナカイ製菓
Barcode
0732323720000
Label serving
5.5 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Бар с ягода Scala 511 5.5 g 53.3 g 30.7 g
Crema de avellana Great Value 511 6.1 g 54.1 g 37.2 g
Kit Kat Dark Tasmanian Mint Nestlé 511 5.5 g 58.6 g 26.9 g
бели понички с шоколад карфур 511 6.4 g 64 g 25 g
Croustillant Chocolat au lait Le Coq Noir 511 5.6 g 63 g 25 g
Barre croustillante cacahuètes Deluxe 511 15.5 g 46.5 g 28 g
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Mini Cheddars Jacob’s 511 10.3 g 51.5 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0732323720000. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in プレミアムおからクッキー?

100 g of プレミアムおからクッキー has 511 kcal. Serving, 5.5 g (5.5 g): about 28 kcal.

Is プレミアムおからクッキー high in protein?

プレミアムおからクッキー contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 0.77 g in serving, 5.5 g (5.5 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in プレミアムおからクッキー?

プレミアムおからクッキー has 47.6 g of total carbohydrates per 100 g, including 13.5 g of fiber and 34.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in プレミアムおからクッキー?

プレミアムおからクッキー contains 32.2 g of fat per 100 g.

How much sodium is in プレミアムおからクッキー?

100 g contains 215 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.