さば醤油煮観堂

Packaged product Other Foods ツルヤ

さば醤油煮観堂 contains 205 kcal per 100 g. A serving, 100 g (100 g) provides about 205 kcal.

Roughly 55% of its calories come from fat, with 31% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

205kcal per 100 g
15.9 gprotein
7 gcarbohydrates
12.6 gfat
205kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 12.6 g 16%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 7 g 3%
Dietary fiber L 0 g 0%
Total sugars L 7 g
Protein L 15.9 g 32%
Calcium L 112 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 14%Fat: 55%205kcal / 100 g
  • Protein 31%
  • Carbohydrates 14%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein15.9 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars7 gabove the median for other foods (median 3.2 g)
  • Fat12.6 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ツルヤ
Barcode
05105106
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 05105106. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in さば醤油煮観堂?

100 g of さば醤油煮観堂 has 205 kcal. Serving, 100 g (100 g): about 205 kcal.

Is さば醤油煮観堂 high in protein?

さば醤油煮観堂 contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 15.9 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in さば醤油煮観堂?

さば醤油煮観堂 has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さば醤油煮観堂?

さば醤油煮観堂 contains 12.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.