How many calories are in おはぎ（小倉・きなこ）?

100 g of おはぎ（小倉・きなこ） has 221 kcal. Serving, 80 g (80 g): about 177 kcal.

How much protein is in おはぎ（小倉・きなこ）?

おはぎ（小倉・きなこ） contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3.4 g in serving, 80 g (80 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in おはぎ（小倉・きなこ）?

おはぎ（小倉・きなこ） has 49 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in おはぎ（小倉・きなこ）?

おはぎ（小倉・きなこ） contains 0.7 g of fat per 100 g.

How much sodium is in おはぎ（小倉・きなこ）?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

おはぎ（小倉・きなこ）

Packaged product Other Foods 株式会社エムジー

おはぎ（小倉・きなこ） contains 221 kcal per 100 g. A serving, 80 g (80 g) provides about 177 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

221kcal per 100 g

4.2 gprotein

49 gcarbohydrates

0.7 gfat

177kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	221 kcal
Total fat L	0.7 g	0.9%
Saturated fat	not reported
Sodium L	31 mg	1%
Total carbohydrates L	49 g	18%
Dietary fiber	not reported
Total sugars	not reported
Protein L	4.2 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 89%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.2 gbelow the median for other foods (median 7.4 g)
Fat0.7 gin the lowest quarter of other foods (median 6.6 g)
Sodium31 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 株式会社エムジー
Barcode: 0299256602995
Label serving: 80 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Nuggets Aia	221	12 g	14 g	13 g
Boudin blanc bio Delhaize	221	10 g	7 g	17 g
Flan Choco Leclerc	221	3.5 g	30 g	9.5 g
Crème de coco Jardin Bio	221	0 g	2.4 g	22.6 g
Short Ribs Trader Joes	221	14.3 g	9.3 g	14.3 g
Ground Porc Les Fermes Valens	221	19 g	0.4 g	15 g
Prosciutto Franz Smallgoods	221	30.1 g	2.7 g	9.9 g
Mélange de tapenades Grand frais	221	1.8 g	3.5 g	22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0299256602995. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.