How many calories are in さば竜田揚?

100 g of さば竜田揚 has 278 kcal. Serving, 100 g (100 g): about 278 kcal.

Is さば竜田揚 high in protein?

さば竜田揚 contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 15.9 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in さば竜田揚?

さば竜田揚 has 11.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さば竜田揚?

さば竜田揚 contains 17.6 g of fat per 100 g.

How much sodium is in さば竜田揚?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

さば竜田揚

Packaged product Other Foods ジョイス

さば竜田揚 contains 278 kcal per 100 g. A serving, 100 g (100 g) provides about 278 kcal.

Roughly 59% of its calories come from fat, with 24% from protein and 17% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

278kcal per 100 g

15.9 gprotein

11.6 gcarbohydrates

17.6 gfat

278kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	278 kcal
Total fat L	17.6 g	23%
Saturated fat	not reported
Sodium L	197 mg	9%
Total carbohydrates L	11.6 g	4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	15.9 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 17%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.9 gabove the median for other foods (median 7.4 g)
Fat17.6 gabove the median for other foods (median 6.6 g)
Sodium197 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ジョイス
Barcode: 0288256602494
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0288256602494. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.