How many calories are in トップバリュ塩茹で枝豆?

100 g of トップバリュ塩茹で枝豆 has 143 kcal. Serving, 100 g (100 g): about 143 kcal.

Is トップバリュ塩茹で枝豆 high in protein?

トップバリュ塩茹で枝豆 contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 12.2 g in serving, 100 g (100 g). About 34% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in トップバリュ塩茹で枝豆?

トップバリュ塩茹で枝豆 has 14.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in トップバリュ塩茹で枝豆?

トップバリュ塩茹で枝豆 contains 4 g of fat per 100 g.

How much sodium is in トップバリュ塩茹で枝豆?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

トップバリュ塩茹で枝豆

Packaged product Other Foods トップバリュ

トップバリュ塩茹で枝豆 contains 143 kcal per 100 g. A serving, 100 g (100 g) provides about 143 kcal.

Roughly 40% of its calories come from carbohydrates, with 34% from protein and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g

12.2 gprotein

14.4 gcarbohydrates

4 gfat

143kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	4 g	5%
Saturated fat	not reported
Sodium L	315 mg	14%
Total carbohydrates L	14.4 g	5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	12.2 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 40%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.2 gabove the median for other foods (median 7.4 g)
Fat4 gbelow the median for other foods (median 6.6 g)
Sodium315 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: トップバリュ
Barcode: 0285837602041
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Smoked Boudin Best Stop Cajun Food	143	10.7 g	17.9 g	2.7 g
Hot Chow Chow Bass Family Farms	143	0 g	35.7 g	0 g
Le risotto du poissonnier Briau	143	6 g	14.5 g	6.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0285837602041. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.