究柔芋頭夾心吐司

Packaged product Other Foods 萊爾富

究柔芋頭夾心吐司 contains 381 kcal per 100 g. A serving, 76 g (76 g) provides about 290 kcal.

Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

381kcal per 100 g
8.8 gprotein
66.6 gcarbohydrates
8.9 gfat
290kcal in serving, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 8.9 g 11%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Sodium L 478 mg 21%
Total carbohydrates L 66.6 g 24%
Dietary fiber not reported
Total sugars L 15.4 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 70%Fat: 21%381kcal / 100 g
  • Protein 9%
  • Carbohydrates 70%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gabove the median for other foods (median 7.4 g)
  • Sugars15.4 gin the top quarter of other foods (median 3.2 g)
  • Fat8.9 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.8 gabove the median for other foods (median 2 g)
  • Sodium478 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
萊爾富
Barcode
0239714243936
Label serving
76 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Thermo Phase Detox Powder Metagenics 381 68.4 g 5.3 g 10.5 g
protein powder BPN - Bare Performance Nutrition 381 73.3 g 8.8 g 5.9 g
Real Carbs and Protein 5 Percent 381 30.8 g 45.5 g 8.8 g
Plant Protein Blessed 381 67.4 g 11.7 g 7.3 g
QuickMass ALLMAX 381 24.2 g 64.9 g 2.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0239714243936. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 究柔芋頭夾心吐司?

100 g of 究柔芋頭夾心吐司 has 381 kcal. Serving, 76 g (76 g): about 290 kcal.

How much protein is in 究柔芋頭夾心吐司?

究柔芋頭夾心吐司 contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 6.7 g in serving, 76 g (76 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 究柔芋頭夾心吐司?

究柔芋頭夾心吐司 has 66.6 g of total carbohydrates per 100 g, including 15.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 究柔芋頭夾心吐司?

究柔芋頭夾心吐司 contains 8.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in 究柔芋頭夾心吐司?

100 g contains 478 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.