鶏胸肉さらだ

Packaged product Other Foods ミニストップ

鶏胸肉さらだ contains 93 kcal per 100 g. A serving, 100 g (100 g) provides about 93 kcal.

Roughly 63% of its calories come from protein, with 29% from fat and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

93kcal per 100 g
14.6 gprotein
2 gcarbohydrates
3 gfat
93kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 3 g 4%
Saturated fat not reported
Sodium L 433 mg 19%
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars not reported
Protein L 14.6 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 9%Fat: 29%93kcal / 100 g
  • Protein 63%
  • Carbohydrates 9%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.6 gabove the median for other foods (median 7.4 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Sodium433 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ミニストップ
Barcode
0237556025007
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Datiles Morrisons 93 2.1 g 21.6 g 0.2 g
Carotte Curry Vitaline 93 4.1 g 10.6 g 3.5 g
Panier de yoplait Yoplait 93 3.2 g 13.2 g 2.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0237556025007. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 鶏胸肉さらだ?

100 g of 鶏胸肉さらだ has 93 kcal. Serving, 100 g (100 g): about 93 kcal.

Is 鶏胸肉さらだ high in protein?

鶏胸肉さらだ contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 14.6 g in serving, 100 g (100 g). About 63% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 鶏胸肉さらだ?

鶏胸肉さらだ has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鶏胸肉さらだ?

鶏胸肉さらだ contains 3 g of fat per 100 g.

How much sodium is in 鶏胸肉さらだ?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.