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やみつき！スルメイカの唐揚げ 大

Packaged product Other Foods ライフ

やみつき！スルメイカの唐揚げ 大 contains 209 kcal per 100 g. A serving, 144 g (144 g) provides about 301 kcal.

Roughly 45% of its calories come from fat, with 32% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

209kcal per 100 g
12 gprotein
16.7 gcarbohydrates
10.3 gfat
301kcal in serving, 144 g (144 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 10.3 g 13%
Saturated fat not reported
Sodium L 511 mg 22%
Total carbohydrates L 16.7 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 32%Fat: 45%209kcal / 100 g
  • Protein 23%
  • Carbohydrates 32%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Fat10.3 gabove the median for other foods (median 6.6 g)
  • Sodium511 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ライフ
Barcode
0231144003989
Label serving
144 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0231144003989. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 12, 2026.

Last updated: . Source description: "やみつき！スルメイカの唐揚げ　大". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in やみつき！スルメイカの唐揚げ 大?

100 g of やみつき！スルメイカの唐揚げ 大 has 209 kcal. Serving, 144 g (144 g): about 301 kcal.

Is やみつき！スルメイカの唐揚げ 大 high in protein?

やみつき！スルメイカの唐揚げ 大 contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 17.3 g in serving, 144 g (144 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in やみつき！スルメイカの唐揚げ 大?

やみつき！スルメイカの唐揚げ 大 has 16.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in やみつき！スルメイカの唐揚げ 大?

やみつき！スルメイカの唐揚げ 大 contains 10.3 g of fat per 100 g.

How much sodium is in やみつき！スルメイカの唐揚げ 大?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.