かしわめし弁当

Packaged product Other Foods フードウェイ

かしわめし弁当 contains 158 kcal per 100 g. A serving, 300 g (300 g) provides about 475 kcal.

Roughly 55% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

かしわめし弁当 by フードウェイ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
4.3 gprotein
21 gcarbohydrates
5.6 gfat
475kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 5.6 g 7%
Saturated fat not reported
Sodium L 367 mg 16%
Total carbohydrates L 21 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 55%Fat: 33%158kcal / 100 g
  • Protein 11%
  • Carbohydrates 55%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gbelow the median for other foods (median 7.4 g)
  • Fat5.6 gbelow the median for other foods (median 6.6 g)
  • Sodium367 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
フードウェイ
Barcode
0222004304988
Label serving
300 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Вегетарианский наси горенг Домашний 158 5.8 g 24.6 g 4.2 g
Wagyu Siu Mai Chiu Quon 158 15 g 14.2 g 5 g
Spicy Mussels patagonia 158 15 g 3.3 g 10 g
hellmanns 3 em 1 Hellmann's 158 0.83 g 13.3 g 11.7 g
Mostaza A La Antigua Arytza 158 7.5 g 8.3 g 10.8 g
Isotonic Energy Gel Vimto 158 0 g 38.5 g 0 g
Spicy Mussels patagonia 158 15 g 3.3 g 10 g
Pina Colada Torani 158 0 g 39.2 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0222004304988. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in かしわめし弁当?

100 g of かしわめし弁当 has 158 kcal. Serving, 300 g (300 g): about 475 kcal.

How much protein is in かしわめし弁当?

かしわめし弁当 contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 13 g in serving, 300 g (300 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in かしわめし弁当?

かしわめし弁当 has 21 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in かしわめし弁当?

かしわめし弁当 contains 5.6 g of fat per 100 g.

How much sodium is in かしわめし弁当?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.