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厚焼玉子&炭火焼 焼とり

Packaged product Other Foods ヤオコー

厚焼玉子&炭火焼 焼とり contains 238 kcal per 100 g. A serving, 100 g (100 g) provides about 238 kcal.

Roughly 53% of its calories come from fat, with 38% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g
22.6 gprotein
5.6 gcarbohydrates
13.9 gfat
238kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 13.9 g 18%
Saturated fat not reported
Sodium L 393 mg 17%
Total carbohydrates L 5.6 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 22.6 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 9%Fat: 53%238kcal / 100 g
  • Protein 38%
  • Carbohydrates 9%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.6 gin the top quarter of other foods (median 7.4 g)
  • Fat13.9 gabove the median for other foods (median 6.6 g)
  • Sodium393 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ヤオコー
Barcode
0214084703584
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0214084703584. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2025. Imported November 12, 2026.

Last updated: . Source description: "厚焼玉子&炭火焼　焼とり". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 厚焼玉子&炭火焼 焼とり?

100 g of 厚焼玉子&炭火焼 焼とり has 238 kcal. Serving, 100 g (100 g): about 238 kcal.

Is 厚焼玉子&炭火焼 焼とり high in protein?

厚焼玉子&炭火焼 焼とり contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value), or 22.6 g in serving, 100 g (100 g). About 38% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 厚焼玉子&炭火焼 焼とり?

厚焼玉子&炭火焼 焼とり has 5.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 厚焼玉子&炭火焼 焼とり?

厚焼玉子&炭火焼 焼とり contains 13.9 g of fat per 100 g.

How much sodium is in 厚焼玉子&炭火焼 焼とり?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.