にぎり寿司(貝盛合せ)

Packaged product Other Foods タイヨー

にぎり寿司(貝盛合せ) contains 211 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 133% of the Daily Value for Vitamin B12, 46% of the Daily Value for selenium and 28% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g
7.6 gprotein
41.7 gcarbohydrates
0.64 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 0.64 g 0.8%
Saturated fat L 0.19 g 1%
Cholesterol L 160 mg 53%
Sodium L 626 mg 27%
Total carbohydrates L 41.7 g 15%
Dietary fiber L 1.9 g 7%
Total sugars not reported
Protein L 7.6 g 15%
Vitamin A L 6.4 µg0.7%
Vitamin C L 6.4 mg7%
Vitamin E L 1.3 mg9%
Thiamin (B1) L 0.064 mg5%
Riboflavin (B2) L 0.064 mg5%
Folate (B9) L 6.4 µg2%
Vitamin B12 L 3.2 µg133%
Calcium L 19.2 mg1%
Magnesium L 38.3 mg9%
Phosphorus L 198 mg16%
Potassium L 255 mg5%
Zinc L 1.9 mg17%
Copper L 0.26 mg28%
Selenium L 25.5 µg46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 82%Fat: 3%211kcal / 100 g
  • Protein 15%
  • Carbohydrates 82%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12133%Selenium46%Copper28%Zinc17%Phosphorus16%Magnesium9%Vitamin E9%Vitamin C7%Potassium5%Thiamin (B1)5%

Nutritional insights

  • Protein7.6 gabove the median for other foods (median 7.4 g)
  • Fiber1.9 gabove the median for other foods (median 1.8 g)
  • Fat0.64 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.19 gin the lowest quarter of other foods (median 2 g)
  • Sodium626 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.13 g

Product details

Brand
タイヨー
Barcode
0210727703980
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0210727703980. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in にぎり寿司(貝盛合せ)?

100 g of にぎり寿司(貝盛合せ) has 211 kcal.

How much protein is in にぎり寿司(貝盛合せ)?

にぎり寿司(貝盛合せ) contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in にぎり寿司(貝盛合せ)?

にぎり寿司(貝盛合せ) has 41.7 g of total carbohydrates per 100 g, including 1.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in にぎり寿司(貝盛合せ)?

にぎり寿司(貝盛合せ) contains 0.64 g of fat per 100 g, of which 0.19 g is saturated (1% of the Daily Value).

What vitamins and minerals does にぎり寿司(貝盛合せ) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (133% DV), selenium (46% DV), copper (28% DV), zinc (17% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in にぎり寿司(貝盛合せ)?

100 g contains 626 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.