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銀鮭のハラス焼き

Packaged product Other Foods タイヨービッグハウス

銀鮭のハラス焼き contains 248 kcal per 100 g. A serving, 100 g (100 g) provides about 248 kcal.

Roughly 62% of its calories come from fat, with 36% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

248kcal per 100 g
22.4 gprotein
0.9 gcarbohydrates
17.2 gfat
248kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 17.2 g 22%
Saturated fat L 5.7 g 29%
Sodium L 1,416 mg 62%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 22.4 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 1%Fat: 62%248kcal / 100 g
  • Protein 36%
  • Carbohydrates 1%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.4 gin the top quarter of other foods (median 7.4 g)
  • Fat17.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.7 gabove the median for other foods (median 2 g)
  • Sodium1,416 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L7 g
Polyunsaturated fat L4.5 g
Omega-3 fatty acids L2.6 g

Product details

Brand
タイヨービッグハウス
Barcode
0210575502377
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0210575502377. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 銀鮭のハラス焼き?

100 g of 銀鮭のハラス焼き has 248 kcal. Serving, 100 g (100 g): about 248 kcal.

Is 銀鮭のハラス焼き high in protein?

銀鮭のハラス焼き contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 22.4 g in serving, 100 g (100 g). About 36% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 銀鮭のハラス焼き?

銀鮭のハラス焼き has 0.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 銀鮭のハラス焼き?

銀鮭のハラス焼き contains 17.2 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in 銀鮭のハラス焼き?

100 g contains 1,416 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.