ブロッコリーのサラダ

Packaged product Other Foods ミニストップ

ブロッコリーのサラダ contains 47 kcal per 100 g. A serving, 100 g (100 g) provides about 47 kcal.

Roughly 58% of its calories come from carbohydrates, with 23% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ブロッコリーのサラダ by ミニストップ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
2.7 gprotein
6.7 gcarbohydrates
1 gfat
47kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 472 mg 21%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 58%Fat: 19%47kcal / 100 g
  • Protein 23%
  • Carbohydrates 58%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of other foods (median 7.4 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium472 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ミニストップ
Barcode
0208788126008
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0208788126008. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ブロッコリーのサラダ?

100 g of ブロッコリーのサラダ has 47 kcal. Serving, 100 g (100 g): about 47 kcal.

How much protein is in ブロッコリーのサラダ?

ブロッコリーのサラダ contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2.7 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in ブロッコリーのサラダ?

ブロッコリーのサラダ has 6.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ブロッコリーのサラダ?

ブロッコリーのサラダ contains 1 g of fat per 100 g.

How much sodium is in ブロッコリーのサラダ?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.