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イチヂクとクリームチーズ ハーフ

Packaged product Other Foods ヤオコー

イチヂクとクリームチーズ ハーフ contains 289 kcal per 100 g. A serving, 100 g (100 g) provides about 289 kcal.

Roughly 59% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

289kcal per 100 g
10.7 gprotein
42.3 gcarbohydrates
8.5 gfat
289kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 8.5 g 11%
Saturated fat not reported
Sodium L 354 mg 15%
Total carbohydrates L 42.3 g 15%
Dietary fiber not reported
Total sugars not reported
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 59%Fat: 27%289kcal / 100 g
  • Protein 15%
  • Carbohydrates 59%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gabove the median for other foods (median 7.4 g)
  • Fat8.5 gabove the median for other foods (median 6.6 g)
  • Sodium354 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ヤオコー
Barcode
0205130601688
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0205130601688. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 12, 2026.

Last updated: . Source description: "イチヂクとクリームチーズ　ハーフ". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in イチヂクとクリームチーズ ハーフ?

100 g of イチヂクとクリームチーズ ハーフ has 289 kcal. Serving, 100 g (100 g): about 289 kcal.

Is イチヂクとクリームチーズ ハーフ high in protein?

イチヂクとクリームチーズ ハーフ contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 10.7 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in イチヂクとクリームチーズ ハーフ?

イチヂクとクリームチーズ ハーフ has 42.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in イチヂクとクリームチーズ ハーフ?

イチヂクとクリームチーズ ハーフ contains 8.5 g of fat per 100 g.

How much sodium is in イチヂクとクリームチーズ ハーフ?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.