How many calories are in かるかん?

100 g of かるかん has 232 kcal. Serving, 50 g (50 g): about 116 kcal.

How much protein is in かるかん?

かるかん contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 2.2 g in serving, 50 g (50 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in かるかん?

かるかん has 53.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in かるかん?

かるかん contains 0.1 g of fat per 100 g.

How much sodium is in かるかん?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

かるかん

Packaged product Other Foods 知念菓子

かるかん contains 232 kcal per 100 g. A serving, 50 g (50 g) provides about 116 kcal.

Roughly 92% of its calories come from carbohydrates, with 7% from protein and 0.4% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

232kcal per 100 g

4.3 gprotein

53.4 gcarbohydrates

0.1 gfat

116kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	232 kcal
Total fat L	0.1 g	0.1%
Saturated fat	not reported
Sodium L	39 mg	2%
Total carbohydrates L	53.4 g	19%
Dietary fiber	not reported
Total sugars	not reported
Protein L	4.3 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 92%
Fat 0.4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.3 gbelow the median for other foods (median 7.4 g)
Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
Sodium39 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 知念菓子
Barcode: 01669411
Label serving: 50 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Delikatess Fleischkäse Migros	232	12 g	1.5 g	24 g
Toast complet Migros Migros	232	11 g	34 g	4 g
L'atelier poisson Findus	232	13 g	22 g	10 g
Plant-based Breakfast Patties Nature's Promise	232	19.6 g	8.9 g	14.3 g
Allumettes fumées à l'ancienne Thierry Schweitzer	232	23.9 g	0.2 g	15.1 g
Original Deep Dish Chicago Town	232	10 g	30 g	7.6 g
Vegan Dashida Sachets Dashida	232	9.6 g	38 g	4.6 g
Pains aux 5 céréales Demeter	232	6.4 g	42 g	3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 01669411. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.