木綿豆腐
Packaged product Other Foods やまみ
木綿豆腐 contains 85 kcal per 100 g. A serving, 150 g (150 g) provides about 127 kcal.
Roughly 58% of its calories come from fat, with 34% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.7 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 2.7 mg | 0.1% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.1 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 8%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for other foods (median 7.4 g)
- Fiber0.6 gbelow the median for other foods (median 1.8 g)
- Sugars1.1 gbelow the median for other foods (median 3.2 g)
- Fat5.5 gbelow the median for other foods (median 6.6 g)
- Sodium2.7 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- やまみ
- Barcode
- 00497947
- Label serving
- 150 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Contra muslo de pollo Hacendado | 85 | 12.7 g | 1.1 g | 3.3 g |
| 鳥スープ ナッシュ株式会社 | 85 | 5.7 g | 4.7 g | 5.3 g |
| Cubed Radish Kimchi Taeseong | 85 | 3.5 g | 21.9 g | 0.71 g |
| Birria Del Real | 85 | 12.7 g | 2.1 g | 2.8 g |
| Eiweiss 60 Shake Schokolade SilaVit | 85 | 9.3 g | 5.7 g | 2.5 g |
| Vegetarian Platter Oasis Mediterranean Cuisine | 85 | 8.5 g | 2.1 g | 4.2 g |
| Cauliflower + Kimchi Harvest Bowl Daily Harvest | 85 | 3.2 g | 6.1 g | 5.2 g |
| 北海道産とよまさり木綿豆腐 やまみ | 85 | 7.3 g | 1.7 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00497947. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.