Fondue Blend

Packaged product Dairy and Eggs HEINEN'S

Fondue Blend contains 412 kcal per 100 g. A serving, 3.5 z, 85 g (85 g) provides about 350 kcal.

Roughly 72% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 5,694 products.

100 g provides 82% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

412kcal per 100 g
28.2 gprotein
2.4 gcarbohydrates
34.1 gfat
350kcal in serving, 3.5 z, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 34.1 g 44%
Saturated fat L 21.2 g 106%
Trans fat L 0.59 g
Cholesterol L 100 mg 33%
Sodium L 329 mg 14%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 28.2 g 56%
Calcium L 1,060 mg82%
Iron L 0.42 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 2%Fat: 72%412kcal / 100 g
  • Protein 26%
  • Carbohydrates 2%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium82%Iron2%

Nutritional insights

  • Protein28.2 gin the top quarter of dairy and eggs (median 21.4 g)
  • Fat34.1 gin the top quarter of dairy and eggs (median 28.6 g)
  • Saturated fat21.2 gin the top quarter of dairy and eggs (median 17.9 g)
  • Sodium329 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 412 kcal412 kcal
Protein 28.2 g28.2 g
Carbohydrates 2.4 g2.4 g
Fat 34.1 g34.1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 329 mg329 mg

Product details

Brand
HEINEN'S
Barcode
0206014168818
Label serving
3.5 z
Category
Cheese

Ingredients

NON PASTEURIZED MILK, BACTERIAL CULTURE, SALT, RENNET, CULTURED PASTEURIZED MILK, SALT, ENZYMES, ARROWROOT FLOUR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

Similar products

FoodCaloriesProteinCarbsFat
Asiago Fresh Cheese Slices, Asiago CRACKER BARREL 412 23.5 g 0 g 35.3 g
Garlic & Herb Cheddar Rich & Bold Slices, Garlic & Herb Cheddar CRACKER BARREL 412 23.5 g 5.9 g 29.4 g
Double Cheddar Marbled Mild Cheddar Cheese Slices, Double Cheddar ESSENTIAL EVERYDAY 412 23.5 g 0 g 29.4 g
Hand-Selected Fondue Blend HEINEN'S 412 28.2 g 2.4 g 34.1 g
Simple Truth, Mild Cheddar Cheese Sliced SIMPLE TRUTH 412 29.4 g 5.9 g 29.4 g
Cheddar Cheese, Mild WALNUT CREEK FOODS 412 23.5 g 0 g 32.4 g
Extra Sharp White Cheddar Cheese, Extra Sharp White Cheddar CACHE VALLEY 412 23.5 g 5.9 g 35.3 g
Cheddar & Asiago Sliced Cheese Blend, Cheddar & Asiago ESSENTIAL EVERYDAY 412 23.5 g 0 g 35.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fondue Blend?

100 g of Fondue Blend has 412 kcal. Serving, 3.5 z, 85 g (85 g): about 350 kcal.

Is Fondue Blend high in protein?

Fondue Blend contains 28.2 g of protein per 100 g (56% of the 50 g Daily Value), or 24 g in serving, 3.5 z, 85 g (85 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Fondue Blend?

Fondue Blend has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Fondue Blend?

Fondue Blend contains 34.1 g of fat per 100 g, of which 21.2 g is saturated (106% of the Daily Value).

What vitamins and minerals does Fondue Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (82% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fondue Blend?

100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 19, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0206014168818. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1162991. License: CC0 1.0 (U.S. public domain). Source record dated December 19, 2020. Imported November 6, 2026.

Last updated: . Source description: "FONDUE BLEND". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.