Foie gras

Packaged product Poultry PICARD

Foie gras contains 544 kcal per 100 g.

Roughly 93% of its calories come from fat, with 5% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (538 kcal per 100 g).

100 g provides 651% of the Daily Value for copper, 167% of the Daily Value for iron and 44% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Foie gras by PICARD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
544kcal per 100 g
7.2 gprotein
3 gcarbohydrates
57 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 544 kcal
Total fat L 57 g 73%
Saturated fat L 25 g 125%
Cholesterol L 506 mg 169%
Sodium L 480 mg 21%
Total carbohydrates L 3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 7.2 g 14%
Vitamin A L 0 µg0%
Vitamin C L 4.4 mg5%
Vitamin D L 0.001 µg0%
Vitamin E L 0.012 mg0.1%
Thiamin (B1) L 0.001 mg0.1%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0.003 mg0%
Pantothenic acid (B5) L 0.011 mg0.2%
Vitamin B6 L 0.75 mg44%
Folate (B9) L 0.13 µg0%
Vitamin B12 L 0 µg0%
Calcium L 13.8 mg1%
Iron L 30.1 mg167%
Magnesium L 22.8 mg5%
Phosphorus L 265 mg21%
Potassium L 240 mg5%
Zinc L 3 mg27%
Copper L 5.9 mg651%
Manganese L 0.35 mg15%
Selenium L 0.063 µg0.1%
Iodine L 11.2 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 2%Fat: 93%544kcal / 100 g
  • Protein 5%
  • Carbohydrates 2%
  • Fat 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper651%Iron167%Vitamin B644%Zinc27%Phosphorus21%Manganese15%Iodine7%Magnesium5%Potassium5%Vitamin C5%

Nutritional insights

  • Protein7.2 gbelow the median for poultry (median 7.5 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.13 g)
  • Fat57 gin the top quarter of poultry (median 55 g)
  • Saturated fat25 gin the top quarter of poultry (median 23 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water70.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.064 g
Carotenoids (1)
Beta-carotene L3.6 µg
Other components (2)
Water L70.6 g
Alcohol L0 g

Product details

Brand
PICARD
Barcode
3067163654928
Quantity
125 g
Category
Whole foies gras from ducks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Foie gras de canard du Sud-Ouest, sel, poivre, épice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Foie gras de canard entier Le Canard du Midi 544 7.5 g 2.2 g 56.1 g
Foie gras de canard entier du Sud Ouest Sarrade 544 7.5 g 2.2 g 56 g
Foie gras de canard entier du Sud-Ouest Lescaze 544 7.5 g 2.2 g 56 g
Foie gras de canard entier du Sud-Ouest R. Junca 544 7.5 g 2.2 g 56 g
Delpeyrat whole duck foie gras Delpeyrat 544 7.5 g 2.2 g 56 g
Foie gras de canard entier du Sud-Ouest L’atelier du foie gras 544 7.5 g 2.2 g 56 g
Foie gras de canard LIDL 544 7.5 g 2.2 g 56 g
Foie gras de canard entier du Sud Ouest Delpeyrat 544 7.5 g 2.2 g 56 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3067163654928. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Foie gras?

100 g of Foie gras has 544 kcal.

How much protein is in Foie gras?

Foie gras contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other poultry, that is below the median (median 7.5 g).

How many carbs are in Foie gras?

Foie gras has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Foie gras?

Foie gras contains 57 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does Foie gras contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (651% DV), iron (167% DV), Vitamin B6 (44% DV), zinc (27% DV) and phosphorus (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Foie gras?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.