How many calories are in Focaccia?

100 g of Focaccia has 324 kcal.

How much protein is in Focaccia?

Focaccia contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Focaccia?

Focaccia has 29 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Focaccia?

Focaccia contains 21 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Focaccia?

100 g contains 856 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Focaccia

Packaged product Other Foods Very Veg !

Focaccia contains 324 kcal per 100 g.

Roughly 55% of its calories come from fat, with 34% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

324kcal per 100 g

9.9 gprotein

29 gcarbohydrates

21 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	324 kcal
Total fat L	21 g	27%
Saturated fat L	4.9 g	25%
Sodium L	856 mg	37%
Total carbohydrates L	29 g	11%
Dietary fiber	not reported
Total sugars L	2.1 g
Added sugars L	0 g	0%
Protein L	9.9 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 34%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.9 gabove the median for other foods (median 7.4 g)
Sugars2.1 gbelow the median for other foods (median 3.2 g)
Fat21 gin the top quarter of other foods (median 6.6 g)
Saturated fat4.9 gabove the median for other foods (median 2 g)
Sodium856 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Very Veg !
Barcode: 3700656403381
Category: Other Foods

Ingredients

FOCRCCIR R LR COURGE ET 6RRlNES DE pnvor WEC FRRIS ET NRTUREL H COURGE ET GRRINES OE PHVOT 5570 OE BLE, COURGE 1670, EBU, HUILE VEGETHLE NON HYOROGENEE (TOURNESOL, CRRTHRME). SEL, LEVURE, OE (ORGE, MBÎS), GRBINES OE PRVOT 170), FRBIS 1570 (EBU, GLUTEN OE BLE 3670, FRRINE DE BLE DUR, OE POIS CHICHES, LEVRIN DE BLE FERHENTRTION HUILE D'OLIVE EXTRR VIERGE, EXTRRIT DE LEVURE, SOIR, SEL), FRRINE OE BLE TENDRE, HUILE DE COCO NON HYOROGENEE, SEL POIVRE EN POUDRE, RIL EN POUDRE, POMME OE TERRE OIGNON OESHYORRTE. CONTIENT OU LUPIN), VÉGÉTRLE TYPE 15% CERIJ, GRRISSES VEGETRLES (COCO), MODIFIES, STHBILISBNTS: PHOSPHRTE DE CRICIUM, FIBRES O'BGRUMES, OE GRRINES OE CRROUBE), SEL, - a COLORRNT: BETH-CBROTENE, CONSERVHTEIJR BCIOE SORBIŒUE), TYPE HRYONNBISE RIZ 1570 (HUILE DE OE TOURNESOL, EBU, OE RIZ (3,970), VINBIGRE, OE CITRON, PROTEINES OE RIZ, TRPIOCR FRRINE DE LEGIJMES (POIS), SUCRE, SEL). CONDITIONNE SOUS PROTECTRICE. CONSERVER MBX VBLEURS NUTRITIONNELLES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Yeast Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3700656403381. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.