Focaccia

Packaged product Other Foods Fotex

Focaccia contains 223 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
7.4 gprotein
39 gcarbohydrates
3.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 3.6 g 5%
Saturated fat L 0.5 g 3%
Sodium L 787 mg 34%
Total carbohydrates L 39 g 14%
Dietary fiber L 2.6 g 9%
Total sugars L 2.1 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 72%Fat: 15%223kcal / 100 g
  • Protein 14%
  • Carbohydrates 72%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2.6 gabove the median for other foods (median 1.8 g)
  • Sugars2.1 gbelow the median for other foods (median 3.2 g)
  • Fat3.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Sodium787 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fotex
Barcode
5712878450720
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pollo Asado Chef Select 223 22.7 g 2.7 g 13.2 g
Proteinbrot Coop Prix Garantie 223 18 g 14 g 8.6 g
NY Strip Butcherbox 223 20.5 g 0 g 15.2 g
Pave bucheron Leclerc 223 9.6 g 39 g 3.2 g
Gelats Jop gelats jop 223 4.1 g 25.2 g 11.7 g
Shake Diet Now 223 18 g 27.9 g 3.9 g
Petits pains x6 Run Market 223 7.8 g 47 g 0.7 g
Atlantische zalm Aldi 223 20 g 0 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5712878450720. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Focaccia?

100 g of Focaccia has 223 kcal.

How much protein is in Focaccia?

Focaccia contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 14% of its calories come from protein.

How many carbs are in Focaccia?

Focaccia has 39 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Focaccia?

Focaccia contains 3.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Focaccia?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.