Flymill brown protein shake
Packaged product Other Foods Flymill
Flymill brown protein shake contains 166 kcal per 100 g. A serving, 15.0 g (15 g) provides about 25 kcal.
Roughly 44% of its calories come from protein, with 39% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 39%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7 g)
- Fiber2.6 gabove the median for other foods (median 1.9 g)
- Sugars1 gbelow the median for other foods (median 3.4 g)
- Fat3.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flymill
- Barcode
- 8809186015714
- Label serving
- 15.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciuto crudo light Lidl | 166 | 30 g | 0.5 g | 5 g |
| Rib Lap Jumbo | 166 | 20.1 g | 0 g | 9.5 g |
| Knusper Kroketten Ökoland | 166 | 2 g | 22 g | 7 g |
| 4 chocolat liegeois Grand Jury | 166 | 1.8 g | 23 g | 7.6 g |
| Lean & Tasy Black Purding Lidl Oakpark | 166 | 14 g | 17.9 g | 4.4 g |
| Régal Framboises Provenance Nature | 166 | 0.9 g | 45 g | 0.3 g |
| Brochettes de Poulet Kebab reconstituée Migros | 166 | 18 g | 1 g | 10 g |
| Poulet Toque chef | 166 | 22 g | 0.7 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flymill brown protein shake?
100 g of Flymill brown protein shake has 166 kcal. Serving, 15.0 g (15 g): about 25 kcal.
Is Flymill brown protein shake high in protein?
Flymill brown protein shake contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3 g in serving, 15.0 g (15 g). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Flymill brown protein shake?
Flymill brown protein shake has 17.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flymill brown protein shake?
Flymill brown protein shake contains 3.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809186015714. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.