Fluffy Protein Pancakes

Packaged product Sweets and Desserts KFD

Fluffy Protein Pancakes contains 430 kcal per 100 g. A serving, 75 g (75 g) provides about 323 kcal.

Roughly 36% of its calories come from carbohydrates, with 33% from fat and 31% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

430kcal per 100 g
33 gprotein
39 gcarbohydrates
16 gfat
323kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 16 g 21%
Saturated fat L 8.4 g 42%
Sodium L 1,023 mg 44%
Total carbohydrates L 39 g 14%
Dietary fiber not reported
Total sugars L 12 g
Protein L 33 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 36%Fat: 33%430kcal / 100 g
  • Protein 31%
  • Carbohydrates 36%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars12 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat16 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8.4 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium1,023 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KFD
Barcode
5905255800021
Label serving
75 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5905255800021. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fluffy Protein Pancakes?

100 g of Fluffy Protein Pancakes has 430 kcal. Serving, 75 g (75 g): about 323 kcal.

Is Fluffy Protein Pancakes high in protein?

Fluffy Protein Pancakes contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 24.8 g in serving, 75 g (75 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Fluffy Protein Pancakes?

Fluffy Protein Pancakes has 39 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fluffy Protein Pancakes?

Fluffy Protein Pancakes contains 16 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).

How much sodium is in Fluffy Protein Pancakes?

100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.