Florentines

Packaged product Other Foods Co Op

Florentines contains 517 kcal per 100 g. A serving, 6 portion, 105 g (105 g) provides about 543 kcal.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

517kcal per 100 g
9.2 gprotein
44.8 gcarbohydrates
33.3 gfat
543kcal in serving, 6 portion, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 33.3 g 43%
Saturated fat L 12.4 g 62%
Sodium L 82.9 mg 4%
Total carbohydrates L 44.8 g 16%
Dietary fiber L 21.9 g 78%
Total sugars L 37.1 g
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 35%Fat: 58%517kcal / 100 g
  • Protein 7%
  • Carbohydrates 35%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gabove the median for other foods (median 7.4 g)
  • Fiber21.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars37.1 gin the top quarter of other foods (median 3.2 g)
  • Fat33.3 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat12.4 gin the top quarter of other foods (median 2 g)
  • Sodium82.9 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co Op
Barcode
5000129386868
Label serving
6 portion (105 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000129386868. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Florentines?

100 g of Florentines has 517 kcal. Serving, 6 portion, 105 g (105 g): about 543 kcal.

How much protein is in Florentines?

Florentines contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 9.7 g in serving, 6 portion, 105 g (105 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Florentines?

Florentines has 44.8 g of total carbohydrates per 100 g, including 21.9 g of fiber and 37.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Florentines?

Florentines contains 33.3 g of fat per 100 g, of which 12.4 g is saturated (62% of the Daily Value).

How much sodium is in Florentines?

100 g contains 82.9 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.