Florentine Alaskan Cod
Packaged product Other Foods
Florentine Alaskan Cod contains 96 kcal per 100 g.
Roughly 53% of its calories come from protein, with 41% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 1.5 g | 0.6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.51 g | |
| Protein L | 13.1 g | 26% |
| Calcium L | 76 mg | 6% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 268 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 6%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gabove the median for other foods (median 6.9 g)
- Fiber0.5 gbelow the median for other foods (median 1.8 g)
- Sugars0.51 gin the lowest quarter of other foods (median 3.5 g)
- Fat4.6 gbelow the median for other foods (median 6.4 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium323 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 14 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 96 kcal | 96 kcal |
| Protein | 13.1 g | 13.1 g |
| Carbohydrates | 1.5 g | 1.5 g |
| Fat | 4.5 g | 4.6 g |
| Fiber | 0.51 g | 0.5 g |
| Sugars | 0.51 g | 0.51 g |
| Sodium | 323 mg | 323 mg |
Product details
- Barcode
- 0029714155684
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Brochettes de poulet thym citron Le gaulois | 96 | 17 g | 2.7 g | 1.9 g |
| Truten Grillbrust Coop | 96 | 20 g | 1 g | 1.2 g |
| Protein Warrior Blend Chocholate Sunwarrior | 96 | 16 g | 2.1 g | 2.1 g |
| Sélection de viande 100% cuisse de canard origine France Le gaulois boucherie | 96 | 16 g | 2.2 g | 2.1 g |
| Sugo Al Basilico Isola | 96 | 1.6 g | 9.6 g | 5.6 g |
| Rôti ardennais aux petits pois Delhaize | 96 | 7.1 g | 9.2 g | 2.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Florentine Alaskan Cod?
100 g of Florentine Alaskan Cod has 96 kcal.
Is Florentine Alaskan Cod high in protein?
Florentine Alaskan Cod contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value). About 53% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Florentine Alaskan Cod?
Florentine Alaskan Cod has 1.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.51 g of sugars.
How much fat is in Florentine Alaskan Cod?
Florentine Alaskan Cod contains 4.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Florentine Alaskan Cod?
100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 19, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029714155684. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2481152. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.