Flor de Naranjo

Packaged product Other Foods Gamesa

Flor de Naranjo contains 458 kcal per 100 g. A serving, 1 cookie, 24 g (24 g) provides about 110 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 15% of the Daily Value for zinc and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Flor de Naranjo by Gamesa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
4.2 gprotein
70.8 gcarbohydrates
18.8 gfat
110kcal in serving, 1 cookie, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 18.8 g 24%
Saturated fat L 10.4 g 52%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 375 mg 16%
Total carbohydrates L 70.8 g 26%
Dietary fiber L 0 g 0%
Total sugars L 33.3 g
Added sugars L 29.2 g 58%
Protein L 4.2 g 8%
Vitamin D L 0 µg0%
Calcium L 42 mg3%
Iron L 2.1 mg12%
Potassium L 83 mg2%
Zinc L 1.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 36%458kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc15%Iron12%Calcium3%Potassium2%Vitamin D0%

Nutritional insights

  • Protein4.2 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars33.3 gin the top quarter of other foods (median 3.2 g)
  • Fat18.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat10.4 gin the top quarter of other foods (median 2 g)
  • Sodium375 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.3 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal458 kcal
Protein 4.2 gn/a
Carbohydrates 70.8 g70.8 g
Fat 20.8 g18.8 g
Fiber 0 g0 g
Sugars 33.3 g33.3 g
Sodium 229 mg375 mg

Product details

Brand
Gamesa
Barcode
0686700101102
Label serving
1 cookie (24 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pâte d'amande pistache chocolat Perl'amande 458 8.2 g 55.7 g 21.8 g
Nougat Caramel Beurre Salé 30G Apidis 458 4.5 g 70.2 g 17.4 g
Tartelette chocolat Leclerc 458 5.9 g 49 g 26 g
Stroopwafel JUMBO 458 3.5 g 63 g 21 g
Bâton du maréchal Migros 458 26 g 1 g 39 g
ravioli wasabi ranbono 458 10 g 59.6 g 19.3 g
Arachide Wasabi Auchan 458 10 g 59.6 g 19.3 g
Caramel Flapjack RJ 458 5.5 g 59.4 g 21.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665485. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0686700101102. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flor de Naranjo?

100 g of Flor de Naranjo has 458 kcal. Serving, 1 cookie, 24 g (24 g): about 110 kcal.

How much protein is in Flor de Naranjo?

Flor de Naranjo contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 24 g (24 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Flor de Naranjo?

Flor de Naranjo has 70.8 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars.

How much fat is in Flor de Naranjo?

Flor de Naranjo contains 18.8 g of fat per 100 g, of which 10.4 g is saturated (52% of the Daily Value).

What vitamins and minerals does Flor de Naranjo contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (15% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flor de Naranjo?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.