How many calories are in Flocons d'orge précuits?

100 g of Flocons d'orge précuits has 335 kcal.

Is Flocons d'orge précuits high in protein?

Flocons d'orge précuits contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Flocons d'orge précuits?

Flocons d'orge précuits has 63 g of total carbohydrates per 100 g, including 8.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flocons d'orge précuits?

Flocons d'orge précuits contains 2.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Flocons d'orge précuits?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Flocons d'orge précuits

Packaged product Breakfast Cereals La Vie Claire

Flocons d'orge précuits contains 335 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

335kcal per 100 g

11 gprotein

63 gcarbohydrates

2.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	335 kcal
Total fat L	2.1 g	3%
Saturated fat L	1.1 g	6%
Sodium L	0 mg	0%
Total carbohydrates L	63 g	23%
Dietary fiber L	8.8 g	31%
Total sugars L	1.2 g
Added sugars L	0 g	0%
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 80%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for breakfast cereals (median 9.4 g)
Fiber8.8 gabove the median for breakfast cereals (median 7.1 g)
Sugars1.2 gin the lowest quarter of breakfast cereals (median 17.8 g)
Fat2.1 gin the lowest quarter of breakfast cereals (median 11.8 g)
Saturated fat1.1 gbelow the median for breakfast cereals (median 2.1 g)
Sodium0 mgin the lowest quarter of breakfast cereals (median 136 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La Vie Claire
Barcode: 3266191107738
Quantity: 500 g
Category: Flocons précuits de céréales
Packaging: Plastic,bag,dry
Nutri-Score: C as computed by Open Food Facts

Ingredients

Grains d'_orge_*. *Ingrédient agricole issu de l'Agriculture Biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 3266191107738. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.