Flocons de riz

Packaged product Grains and Pasta Actibio

Flocons de riz contains 351 kcal per 100 g. A serving, 100 g (100 g) provides about 351 kcal.

Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (363 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flocons de riz by Actibio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
8.5 gprotein
73 gcarbohydrates
2.4 gfat
351kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.7 g 4%
Sodium L 8 mg 0.3%
Total carbohydrates L 73 g 27%
Dietary fiber L 1.5 g 5%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 84%Fat: 6%351kcal / 100 g
  • Protein 10%
  • Carbohydrates 84%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gin the top quarter of grains and pasta (median 7.6 g)
  • Fiber1.5 gbelow the median for grains and pasta (median 2.2 g)
  • Sugars1.2 gin the top quarter of grains and pasta (median 0.9 g)
  • Fat2.4 gabove the median for grains and pasta (median 2.2 g)
  • Saturated fat0.7 gin the top quarter of grains and pasta (median 0.6 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Actibio
Barcode
3701430914390
Quantity
400 g
Label serving
100 g
Category
Rice flakes
Nutri-Score
B as computed by Open Food Facts

Ingredients

flocons de riz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Reisfloken Spielberger Mühle 351 8.5 g 73 g 2.4 g
Reis Flocken Bio DM 351 7.8 g 74 g 2.2 g
Fiocchi di riso integrale Fior di Loto 352 7.8 g 74 g 2.2 g
Flocons de riz Bionsan 352 7.5 g 72.7 g 2.7 g
Reisflocken Rossmann 352 7.8 g 74 g 2.2 g
Milchreisflocken glutenfrei Demeter Bauck Hof 352 7.8 g 74 g 2.2 g
Flocons de riz complet Moulin des Moines 352 7.8 g 74.1 g 2.2 g
Reisflocken Rossmann 352 7.8 g 74 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3701430914390. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flocons de riz?

100 g of Flocons de riz has 351 kcal. Serving, 100 g (100 g): about 351 kcal.

How much protein is in Flocons de riz?

Flocons de riz contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 8.5 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.6 g).

How many carbs are in Flocons de riz?

Flocons de riz has 73 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flocons de riz?

Flocons de riz contains 2.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Flocons de riz?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.