Flipz Salted Caramel

Packaged product Sweets and Desserts McVitie’s

Flipz Salted Caramel contains 491 kcal per 100 g. A serving, 15 g (15 g) provides about 74 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flipz Salted Caramel by McVitie’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
7.8 gprotein
66 gcarbohydrates
21 gfat
74kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 21 g 27%
Saturated fat L 16 g 80%
Sodium L 551 mg 24%
Total carbohydrates L 66 g 24%
Dietary fiber L 1.1 g 4%
Total sugars L 40 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 55%Fat: 39%491kcal / 100 g
  • Protein 6%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber1.1 gin the lowest quarter of sweets and desserts (median 3.4 g)
  • Sugars40 gin the top quarter of sweets and desserts (median 31 g)
  • Fat21 gbelow the median for sweets and desserts (median 23.4 g)
  • Saturated fat16 gin the top quarter of sweets and desserts (median 12 g)
  • Sodium551 mgin the top quarter of sweets and desserts (median 200 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McVitie’s
Barcode
5000396057096
Label serving
15 g
Category
Chocolate biscuits
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Dinkel Schoko Cookies Sommer 491 7.9 g 53 g 26 g
Blissfuls McVitie's 491 8.2 g 59 g 24 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000396057096. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flipz Salted Caramel?

100 g of Flipz Salted Caramel has 491 kcal. Serving, 15 g (15 g): about 74 kcal.

How much protein is in Flipz Salted Caramel?

Flipz Salted Caramel contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 1.2 g in serving, 15 g (15 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Flipz Salted Caramel?

Flipz Salted Caramel has 66 g of total carbohydrates per 100 g, including 1.1 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flipz Salted Caramel?

Flipz Salted Caramel contains 21 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Flipz Salted Caramel?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.