Flipz Cinnamon Bun
Packaged product Sweets and Desserts McVitie's
Flipz Cinnamon Bun contains 453 kcal per 100 g. A serving, 15 g (15 g) provides about 68 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 30 g | |
| Added sugars L | 51.7 g | 103% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars30 gbelow the median for sweets and desserts (median 38 g)
- Fat16 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat13 gabove the median for sweets and desserts (median 7.3 g)
- Sodium629 mgin the top quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McVitie's
- Barcode
- 5000396057119
- Quantity
- 120g
- Label serving
- 15 g
- Category
- Sweet snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nappage goût roulé à la cannelle (54%) [sucre, huile de palmiste, lait écrémé en poudre, lait entier en poudre, sucre caramélisé, arôme émulsifiant (lécitihine de soja), farine de blé, filet façon glaçage (6%) [sucre, huile de palmiste, lait écrémé en poudre, lait entier en poudre, émulsifiant (lécithine de soja)], sirop de sucre inverti, sel, émulsifiant (lécithine de soja), extrait de malt d'orge, poudres à lever (carbonates de Sodium)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarWheat flour
Similar products
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|---|---|---|---|---|
| Doemi tortine D'Onofrio | 453 | 6 g | 50.4 g | 25.3 g |
| Cœur de boule - Cacao Noisette coeur fondant Praliné Funkie | 453 | 9 g | 45 g | 24 g |
| Tortina D'Onofrio | 453 | 6 g | 50.4 g | 25.3 g |
| Gallettini Bauli | 453 | 7.5 g | 73 g | 14 g |
| Snack cioccolato al latte Esselunga | 453 | 3.9 g | 66 g | 19 g |
| Il Piacere Ciokosnack Falcone | 453 | 6 g | 57.3 g | 21.7 g |
| Biscuit minikiki au cacao avec gelé a la fraise Torku | 453 | 4.1 g | 75.9 g | 14.4 g |
| Belle Buone Galbusera | 454 | 12.7 g | 59.1 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000396057119. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.