Flip it’s Cheese Flavour
Packaged product Dairy and Eggs Bites We Love
Flip it’s Cheese Flavour contains 380 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 95 kcal.
Roughly 55% of its calories come from carbohydrates, with 23% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 2.5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 55%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of dairy and eggs (median 8 g)
- Fiber10 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars2.5 gbelow the median for dairy and eggs (median 4 g)
- Fat9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat0.9 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium590 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bites We Love
- Barcode
- 8711299015676
- Quantity
- 1pcs
- Label serving
- 1 Serving (25 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Macaroni & cheese saveur white cheddar So shape | 380 | 32 g | 42 g | 9.3 g |
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| Egg & cheddar box Amazon kitchen | 380 | 14 g | 34 g | 21 g |
| Bio Butterkäse Tegut | 380 | 23 g | 0.1 g | 32 g |
| Thin Cantonese Egg Noodles Blue Dragon | 380 | 12 g | 80 g | 3 g |
| Kagoshima-Style Creamy Tonkatsu Flavor Ramen Sapporo Ichiban | 380 | 14.1 g | 59.8 g | 9.8 g |
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| Walnet Mild & Creamy Milbona (Lidl) | 380 | 15.6 g | 2.9 g | 33.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711299015676. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.