Flimeal
Packaged product Meals and Dishes Protein Shake
Flimeal contains 369 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 166 kcal.
Roughly 44% of its calories come from protein, with 39% from carbohydrates and 17% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 31.1 mg | 10% |
| Sodium L | 461 mg | 20% |
| Total carbohydrates L | 38.9 g | 14% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 44.4 g | 89% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 39%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44.4 gin the top quarter of meals and dishes (median 31 g)
- Fiber5.8 gbelow the median for meals and dishes (median 6.5 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.3 g)
- Fat7.8 gbelow the median for meals and dishes (median 7.8 g)
- Saturated fat3.6 gin the top quarter of meals and dishes (median 2.2 g)
- Sodium461 mgin the top quarter of meals and dishes (median 220 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Protein Shake
- Barcode
- 8809186015554
- Quantity
- 45 g
- Label serving
- 1 portion (45 g)
- Category
- Bodybuilding supplements
Ingredients
물, 플라이밀 브라운, 45g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Oatmeal peanut butter Prozis | 368 | 14 g | 56 g | 7.6 g |
| Diet Meal 360 Platinum Blueberry Cheesecake Riot Protein works | 367 | 42 g | 40 g | 3.2 g |
| Diet Shake Meal Replacement XXL Nutrition | 372 | 44.2 g | 28.5 g | 7.8 g |
| Diet Shake Meal Replacement XXL NUTRITION | 373 | 44.1 g | 29 g | 7.8 g |
| Instant oatmeal choco avellana Big Man | 364 | 10.3 g | 64.9 g | 5.8 g |
| Oatmeal strawberry cheesecake Prozis | 363 | 14 g | 55 g | 7.5 g |
| Oatmeal Prozis | 362 | 14 g | 54 g | 7.5 g |
| MRE meal replacement Redcon1 | 362 | 34.7 g | 44.3 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809186015554. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.