How many calories are in Flieder Beere Holunder?

100 ml of Flieder Beere Holunder has 33 kcal. Serving, 100 ml (100 ml): about 33 kcal.

How much protein is in Flieder Beere Holunder?

Flieder Beere Holunder contains 0.8 g of protein per 100 ml (2% of the 50 g Daily Value), or 0.8 g in serving, 100 ml (100 ml). About 12% of its calories come from protein.

How many carbs are in Flieder Beere Holunder?

Flieder Beere Holunder has 6.1 g of total carbohydrates per 100 ml, including 0.6 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flieder Beere Holunder?

Flieder Beere Holunder contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Flieder Beere Holunder?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Flieder Beere Holunder

Packaged product Beverages Rio d'Oro

Flieder Beere Holunder contains 33 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 33 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

33kcal per 100 ml

0.8 gprotein

6.1 gcarbohydrates

0 gfat

33kcal in serving, 100 ml (100 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	33 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	6.1 g	2%
Dietary fiber L	0.6 g	2%
Total sugars L	5.5 g
Added sugars L	0 g	0%
Protein L	0.8 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rio d'Oro
Barcode: 4068706540820
Quantity: 1l
Label serving: 100 ml
Category: säfte
Nutri-Score: B as computed by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068706540820. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.