Flerkornstykker
Packaged product Other Foods Hatting
Flerkornstykker contains 231 kcal per 100 g. A serving, 70 g (70 g) provides about 162 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 0.7 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 67%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gabove the median for other foods (median 7.4 g)
- Fiber6 gin the top quarter of other foods (median 1.8 g)
- Sugars0.7 gin the lowest quarter of other foods (median 3.2 g)
- Fat3 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.4 gbelow the median for other foods (median 2 g)
- Sodium360 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hatting
- Barcode
- 7020712022841
- Label serving
- 70 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nuggets Puzza Lidl | 231 | 12.6 g | 20.9 g | 10.5 g |
| Aufschnitt M-Classic | 231 | 12 g | 0.8 g | 20 g |
| Classic & Sharp Bost Bento Naturipe Snacks | 231 | 9.9 g | 14.3 g | 17.6 g |
| Smoky caesar Hellmann's | 231 | 2 g | 6.4 g | 22 g |
| Flying Hawaiian Pokémon (Kroger) Private Selection | 231 | 7.4 g | 18.9 g | 13.5 g |
| Boudin noir Bahier | 231 | 11 g | 3 g | 19 g |
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| Saucisse poulet Salaison du mont Charvin | 231 | 16.8 g | 1.2 g | 17.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7020712022841. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.