Fleisch Hähnchen Cordon Bleu
Packaged product Poultry Chef Select
Fleisch Hähnchen Cordon Bleu contains 160 kcal per 100 g.
Roughly 43% of its calories come from protein, with 41% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 213 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.7 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 17.1 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 41%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.1 gin the top quarter of poultry (median 14.1 g)
- Fiber1.3 gabove the median for poultry (median 1.2 g)
- Sugars3.7 gin the top quarter of poultry (median 1.4 g)
- Fat2.8 gin the lowest quarter of poultry (median 11 g)
- Saturated fat1.4 gin the lowest quarter of poultry (median 2.6 g)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619010468
- Quantity
- 500 g
- Category
- Chicken cordons bleus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
58% Hähnchenbrustfilet*, 20% Panade [Weizenmehl, modifizierte Stärke (enthält Weizen), Trinkwasser, Speisesalz, Hefe, Gewürze], 8% Gouda, 8% gekochtes Putenpökelfleisch aus Fleischstücken zusammengefügt (7% Putenfleisch*, Trinkwasser, Speisesalz, Stabilisator: Natriumcitrate; Gewürze, Kräuter, Glukosesirup, Konservierungsstoff: Natriumnitrit), Trinkwasser, Speisesalz, Glukosesirup, Schwarzer Pfeffer. Kann Spuren von Ei, Soja, Sellerie und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrupWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen Cordon Bleu (Culinea) Culinea | 158 | 19 g | 11 g | 4 g |
| Cordon bleu de poulet Delhaize | 156 | 17 g | 9.5 g | 5.3 g |
| Пилешки кордон бльо K-Classic | 156 | 17 g | 13 g | 3.5 g |
| Cordon bleu de poulet Delhaize | 156 | 17 g | 9.5 g | 5.3 g |
| Cordon bleu de poulet Delhaize | 156 | 17 g | 9.5 g | 5.3 g |
| Chicken Cordon Bleu Culinea | 153 | 17 g | 13 g | 3.5 g |
| Hähnchen Cordon Bleu Gourmeat | 151 | 17 g | 12.5 g | 3.5 g |
| Cordon bleu poulet Coop | 150 | 12 g | 8.8 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fleisch Hähnchen Cordon Bleu?
100 g of Fleisch Hähnchen Cordon Bleu has 160 kcal.
Is Fleisch Hähnchen Cordon Bleu high in protein?
Fleisch Hähnchen Cordon Bleu contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 14.1 g).
How many carbs are in Fleisch Hähnchen Cordon Bleu?
Fleisch Hähnchen Cordon Bleu has 16 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fleisch Hähnchen Cordon Bleu?
Fleisch Hähnchen Cordon Bleu contains 2.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Fleisch Hähnchen Cordon Bleu?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619010468. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.