Flecken Tafel
Packaged product Sweets and Desserts Chocóla
Flecken Tafel contains 548 kcal per 100 g.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin B12, 17% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 21 g | 105% |
| Cholesterol L | 16.5 mg | 5% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 56 g | |
| Added sugars L | 54.5 g | 109% |
| Protein L | 6 g | 12% |
| Vitamin A L | 38.6 µg | 4% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 0.63 mg | 4% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 5.3 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 147 mg | 11% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 14.7 mg | 3% |
| Phosphorus L | 120 mg | 10% |
| Potassium L | 190 mg | 4% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 1.3 µg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars56 gin the top quarter of sweets and desserts (median 48 g)
- Fat33 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat21 gabove the median for sweets and desserts (median 19 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water0.74 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.4 µg |
|---|
Other components (2)
| Water L | 0.74 g |
|---|---|
| Alcohol L | 0.029 g |
Product details
- Brand
- Chocóla
- Barcode
- 26044385
- Quantity
- 100 g
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Magermilchpulver, Butterreinfett, Emulgator (Lecithine (Soja)), Sahnepulver, Süßmolkenpulver, Milchzucker, Bourbon-Vanilleextrakt. Kann Spuren von Haselnüssen, anderen Schalenfrüchten und Gluten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kuvertüre (Vollmilch) Albona | 548 | 7.3 g | 51 g | 34 g |
| Mozart chocolade Reber | 548 | 6.5 g | 50 g | 36 g |
| Majani Majani | 548 | 3.5 g | 58 g | 33 g |
| Milk Chocolate With Truffle Lidl | 548 | 4.8 g | 58.4 g | 32.4 g |
| Chocolat lai ass de pâques Abtey | 548 | 5.4 g | 57.8 g | 19.4 g |
| Conscious Organic Raw Chocolate Rice Syrup Coconut Crunch 50gm Conscious | 548 | 9.4 g | 38.2 g | 41.8 g |
| Schoko Lolly Vollmilch & Weiß Schokolade Douceur | 548 | 6.1 g | 57.6 g | 32.2 g |
| Lettre en chocolat Hema | 548 | 7.1 g | 51 g | 34.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flecken Tafel?
100 g of Flecken Tafel has 548 kcal.
How much protein is in Flecken Tafel?
Flecken Tafel contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Flecken Tafel?
Flecken Tafel has 57 g of total carbohydrates per 100 g, including 1.6 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flecken Tafel?
Flecken Tafel contains 33 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
What vitamins and minerals does Flecken Tafel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), Riboflavin (B2) (17% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flecken Tafel?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26044385. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.