Flax chocolte chip cookies
Packaged product Sweets and Desserts
Flax chocolte chip cookies contains 447 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 39.5 g | |
| Added sugars L | 34.2 g | 68% |
| Protein L | 5.3 g | 11% |
| Calcium L | 53 mg | 4% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 271 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars39.5 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat21 gabove the median for sweets and desserts (median 13 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium224 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 447 kcal | n/a |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 60.5 g | 60.5 g |
| Fat | 21.1 g | 21 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 39.5 g | 39.5 g |
| Sodium | 224 mg | 224 mg |
Product details
- Barcode
- 0857287004517
- Quantity
- 16 oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate chip cookie dough crav'n flavor | 447 | 5.3 g | 57.9 g | 21.1 g |
| Dubai Style Chocolate Dessert delici | 447 | 2.6 g | 39.5 g | 30.3 g |
| White Chocolat Macadamia Nuts Cookie Provigo | 447 | 5.3 g | 57.9 g | 23.7 g |
| Premium Cookie Dough Specially Selected | 447 | 5.3 g | 57.9 g | 23.7 g |
| Milk Chocolate With Pustaschios Ritter Sport | 447 | 7.9 g | 47.4 g | 26.3 g |
| Dark Chocolate Maple Tahini Bar In Good Faith | 447 | 7.9 g | 52.6 g | 23.7 g |
| Dark Chocolate Coconut Cream Egg Asher’s Chocolate Co. | 447 | 2.6 g | 71.1 g | 18.4 g |
| Strawberry Shortcake Rolls Little Debbie | 447 | 1.1 g | 69.5 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0857287004517. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2194350. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.