Flavour Up Choco Milky

Packaged product Dairy and Eggs Pro Fuel

Flavour Up Choco Milky contains 313 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flavour Up Choco Milky by Pro Fuel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
7.9 gprotein
29 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 12 g 15%
Saturated fat L 7.6 g 38%
Sodium L 156 mg 7%
Total carbohydrates L 29 g 11%
Dietary fiber L 40 g 143%
Total sugars L 14 g
Added sugars L 4.4 g 9%
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 45%Fat: 42%313kcal / 100 g
  • Protein 12%
  • Carbohydrates 45%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gbelow the median for dairy and eggs (median 8 g)
  • Fiber40 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars14 gin the top quarter of dairy and eggs (median 4 g)
  • Fat12 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat7.6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium156 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pro Fuel
Barcode
4251131103092
Quantity
30g
Category
Flavour enhancers
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Inulin, chocolate pieces (25%) (cocoa mass, sugar, cocoa butter, cocoa powder, emulsifier (lecithins), vanillin), low-fat cocoa powder (20%), flavour, sweeteners (sucralose, steviol glycosides from stevia)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Source of the nutrition information

  • Open Food Facts, record 4251131103092. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flavour Up Choco Milky?

100 g of Flavour Up Choco Milky has 313 kcal.

How much protein is in Flavour Up Choco Milky?

Flavour Up Choco Milky contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Flavour Up Choco Milky?

Flavour Up Choco Milky has 29 g of total carbohydrates per 100 g, including 40 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flavour Up Choco Milky?

Flavour Up Choco Milky contains 12 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Flavour Up Choco Milky?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.