EN

Flautas de Res

Packaged product Other Foods El Cazo

Flautas de Res contains 259 kcal per 100 g. A serving, 100.0 g (100 g) provides about 259 kcal.

Roughly 44% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

259kcal per 100 g
10.9 gprotein
32.1 gcarbohydrates
15 gfat
259kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 15 g 19%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 32.1 g 12%
Dietary fiber L 2.1 g 8%
Total sugars not reported
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 42%Fat: 44%259kcal / 100 g
  • Protein 14%
  • Carbohydrates 42%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gabove the median for other foods (median 7.4 g)
  • Fiber2.1 gabove the median for other foods (median 1.8 g)
  • Fat15 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Cazo
Barcode
7501040017445
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fromage de chevre barde de lard fume Boni Selection 259 16 g 1.6 g 21 g
Le grand caprin Grand frais 259 15 g 2.6 g 21 g
Mors Grovbrød Bakehuset 259 10.8 g 40.2 g 4.8 g
Pain Bûcheron E.Leclerc 259 9.5 g 45 g 3.4 g
GalbaWurstel Galbani 259 12 g 1 g 23 g
Smoky empanadas Marks & Spencer 259 13.4 g 30.3 g 8.8 g
Tesco Large White Baps 4 Pack Tesco 259 10.4 g 44 g 3.9 g
Préparation pour pain gris Soezie 259 9.9 g 45.6 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501040017445. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flautas de Res?

100 g of Flautas de Res has 259 kcal. Serving, 100.0 g (100 g): about 259 kcal.

Is Flautas de Res high in protein?

Flautas de Res contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 10.9 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Flautas de Res?

Flautas de Res has 32.1 g of total carbohydrates per 100 g, including 2.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flautas de Res?

Flautas de Res contains 15 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.