Flatbreads

Packaged product Bread and Baked Goods BBQ

Flatbreads contains 303 kcal per 100 g. A serving, 100 g (100 g) provides about 303 kcal.

Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flatbreads by BBQ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
10 gprotein
50.9 gcarbohydrates
5.9 gfat
303kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 5.9 g 8%
Saturated fat L 1.2 g 6%
Sodium not reported
Total carbohydrates L 50.9 g 19%
Dietary fiber not reported
Total sugars L 3.4 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 69%Fat: 18%303kcal / 100 g
  • Protein 13%
  • Carbohydrates 69%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8 g)
  • Sugars3.4 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat5.9 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BBQ
Barcode
4068706739507
Label serving
100 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Garden cream bun Peanut Garden 303 8.2 g 39.1 g 12.5 g
Sausage rolls Simmone Logue 303 10.1 g 20.2 g 20.1 g
Complete protein buns Herman Brot 303 33 g 10 g 13 g
Tortilla garlic & herbs Santa Maria 303 7.4 g 55 g 5.2 g
Fajita Small Flour Tortilla meijer 303 9.1 g 51.5 g 6.1 g
Mini sausage rolls Market Pantry 303 9.2 g 28.9 g 17.1 g
Folded flatbreads Asda 303 11 g 44 g 7.8 g
Saucisse piquante(Malbuner Malbuner 303 15 g 0 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flatbreads?

100 g of Flatbreads has 303 kcal. Serving, 100 g (100 g): about 303 kcal.

Is Flatbreads high in protein?

Flatbreads contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Flatbreads?

Flatbreads has 50.9 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flatbreads?

Flatbreads contains 5.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4068706739507. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.