Flat White

Packaged product Beverages Kaffee Kapslen

Flat White contains 226 kcal per 100 ml. A serving, 180 ml (180 ml) provides about 406 kcal.

Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 63 kcal per 100 g across 39 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flat White by Kaffee Kapslen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 ml
4.6 gprotein
37.7 gcarbohydrates
6.3 gfat
406kcal in serving, 180 ml (180 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 226 kcal
Total fat L 6.3 g 8%
Saturated fat L 5.7 g 28%
Sodium L 278 mg 12%
Total carbohydrates L 37.7 g 14%
Dietary fiber not reported
Total sugars L 24.9 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 67%Fat: 25%226kcal / 100 ml
  • Protein 8%
  • Carbohydrates 67%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gin the top quarter of beverages (median 2 g)
  • Sugars24.9 gin the top quarter of beverages (median 7.5 g)
  • Fat6.3 gin the top quarter of beverages (median 1.6 g)
  • Saturated fat5.7 gin the top quarter of beverages (median 1 g)
  • Sodium278 mgin the top quarter of beverages (median 60.2 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kaffee Kapslen
Barcode
8003012012872
Quantity
16pcs
Label serving
180 ml
Category
Coffee with milk with sugar
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8003012012872. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flat White?

100 ml of Flat White has 226 kcal. Serving, 180 ml (180 ml): about 406 kcal.

How much protein is in Flat White?

Flat White contains 4.6 g of protein per 100 ml (9% of the 50 g Daily Value), or 8.3 g in serving, 180 ml (180 ml). About 8% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2 g).

How many carbs are in Flat White?

Flat White has 37.7 g of total carbohydrates per 100 ml, including 24.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flat White?

Flat White contains 6.3 g of fat per 100 ml, of which 5.7 g is saturated (28% of the Daily Value).

How much sodium is in Flat White?

100 ml contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.