Flash I.V. Grape

Packaged product Beverages Body Armor Nutrition

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Flash I.V. Grape contains 214 kcal per 100 g. A serving, 7 g (7 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 15 kcal per 100 g across 110 products.

100 g provides 1,431% of the Daily Value for Niacin (B3), 1,429% of the Daily Value for Vitamin B6 and 1,429% of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Flash I.V. Grape by Body Armor Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
0 gprotein
14.3 gcarbohydrates
0 gfat
15kcal in serving, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 7,290 mg 317%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 129 mg143%
Vitamin D L 0 µg0%
Niacin (B3) L 229 mg1,431%
Vitamin B6 L 24.3 mg1,429%
Vitamin B12 L 34.3 µg1,429%
Calcium L 1,140 mg88%
Iron L 0 mg0%
Magnesium L 929 mg221%
Potassium L 10,000 mg213%
Zinc L 157 mg1,427%
Chloride L 12,286 mg534%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%214kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)1,431%Vitamin B61,429%Vitamin B121,429%Zinc1,427%Chloride534%Magnesium221%Potassium213%Vitamin C143%Calcium88%Vitamin D0%

Nutritional insights

  • Sugars0 gin the lowest quarter of beverages (median 2 g)
  • Sodium7,290 mgin the top quarter of beverages (median 44.9 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Alcohol L0 g
Chlorine, Cl L12,300 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 0 g0 g
Carbohydrates 14.3 g14.3 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 0 g0 g
Sodium 0 mg7,290 mg

Product details

Brand
Body Armor Nutrition
Barcode
0810113830766
Quantity
6 x 7g
Label serving
7 g
Category
Sports drink
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Citric Acid, Potassium Citrate, Salt, Potassium Chloride, Sodium Citrate, Calcium Carbonate, Stevia rebaudiana Leaf Extract, Magnesium Oxide, Coconut Water Powder, Spirulina Extract, Niacinamide, Natural Grape Strawberry Flavor with other Natural Flavors, Zinc Oxide, Ascorbic Acid, Vegetable Juice Concentrate, Pyridoxine Hydrochloride, Cyanocobalamin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2670686. License: CC0 1.0 (U.S. public domain). Source record dated October 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0810113830766. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flash I.V. Grape?

100 g of Flash I.V. Grape has 214 kcal. Serving, 7 g (7 g): about 15 kcal.

How much protein is in Flash I.V. Grape?

Flash I.V. Grape contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 7 g (7 g). About 0% of its calories come from protein.

How many carbs are in Flash I.V. Grape?

Flash I.V. Grape has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Flash I.V. Grape?

Flash I.V. Grape contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Flash I.V. Grape contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (1,431% DV), Vitamin B6 (1,429% DV), Vitamin B12 (1,429% DV), zinc (1,427% DV) and chloride (534% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flash I.V. Grape?

100 g contains 7,290 mg of sodium, 317% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.