Flapjack yogurt

Packaged product Dairy and Eggs Hero Tech Nutrition

Flapjack yogurt contains 461 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flapjack yogurt by Hero Tech Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
461kcal per 100 g
5 gprotein
57 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 22 g 28%
Saturated fat L 6.5 g 33%
Sodium L 208 mg 9%
Total carbohydrates L 57 g 21%
Dietary fiber L 3.8 g 14%
Total sugars L 19 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 51%Fat: 44%461kcal / 100 g
  • Protein 4%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for dairy and eggs (median 8 g)
  • Fiber3.8 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars19 gin the top quarter of dairy and eggs (median 4 g)
  • Fat22 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat6.5 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium208 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hero Tech Nutrition
Barcode
8436582770475
Quantity
120 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Strawberry cream Bites Donovan’s 461 3 g 68.7 g 19.3 g
Sour cream & onion wasa 461 8.5 g 49.1 g 23 g
Designer Oat bar Chrunchy Yoghurt ESN 461 6.3 g 53 g 26 g
Minipic Cheese Grischuna 461 26 g 1.5 g 39 g
Butter Spritzgebäck Billa 461 0.9 g 60 g 19 g
Flavoured Cream Wafers Corinthians 461 4.3 g 76.7 g 15.3 g
Butter Chicken EFoodz 461 41.1 g 46.6 g 10.7 g
Fantastical Pink And White Mallow Pop Eggs Woolworths 461 4.4 g 64 g 21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436582770475. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flapjack yogurt?

100 g of Flapjack yogurt has 461 kcal.

How much protein is in Flapjack yogurt?

Flapjack yogurt contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Flapjack yogurt?

Flapjack yogurt has 57 g of total carbohydrates per 100 g, including 3.8 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flapjack yogurt?

Flapjack yogurt contains 22 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Flapjack yogurt?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.