Flanksteak Mariné
Packaged product Beverages Migros
Flanksteak Mariné contains 122 kcal per 100 g.
Roughly 66% of its calories come from protein, with 30% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 748 mg | 33% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 4%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of beverages (median 0.7 g)
- Fiber0.5 gabove the median for beverages (median 0.05 g)
- Sugars0.5 gin the lowest quarter of beverages (median 4.9 g)
- Fat4 gabove the median for beverages (median 0.2 g)
- Saturated fat1.6 gabove the median for beverages (median 0.1 g)
- Sodium748 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Mayo Steamed Fish Cake Kibun | 122 | 8.7 g | 10.9 g | 4.7 g |
| Heidelbeere-Hafer Naturjoghurt SOMMER | 122 | 4.3 g | 8.7 g | 3.5 g |
| Steak haché Delhaize | 122 | 19 g | 0.6 g | 4.7 g |
| Churn’d Churn’d | 122 | 3.5 g | 10.7 g | 7.1 g |
| Bio Pute Putenhüft Steaks Freiländer | 122 | 19 g | 0.5 g | 5.2 g |
| Certified Irish Angus Lean Beef Steak Mince Tesco Finest | 122 | 21.6 g | 0 g | 4 g |
| Scotch Beef Diced Steak Aldi Natures Glen | 122 | 22.6 g | 0 g | 3.5 g |
| Farinha láctea Nestlé | 122 | 4.2 g | 15 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2173920006402. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.