Flan nature x2
Packaged product Sweets and Desserts Super U
Flan nature x2 contains 216 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (197 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 18.9 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Fiber0.3 gbelow the median for sweets and desserts (median 0.49 g)
- Sugars18.9 gabove the median for sweets and desserts (median 18 g)
- Fat10.2 gin the top quarter of sweets and desserts (median 7.4 g)
- Saturated fat6.2 gin the top quarter of sweets and desserts (median 4.6 g)
- Sodium120 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan pâtissier Auchan | 216 | 5.2 g | 32 g | 7.4 g |
| Flan Pâtissier Aux oeufs entiers Pâtissons! | 216 | 5.2 g | 32 g | 7.4 g |
| Flan pâtissier Thiriet | 217 | 4 g | 29 g | 9.4 g |
| Flan Migros | 217 | 3 g | 24 g | 12 g |
| Tarte au flan Super U | 215 | 3.9 g | 32 g | 7.8 g |
| 2 Flans PLAISIR PÂTISSIER | 215 | 3.3 g | 37 g | 5.7 g |
| le flan pâtissier franprix | 215 | 4.6 g | 32 g | 10 g |
| Flan Pâtissier Monoprix | 215 | 5.2 g | 32 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000349374. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.