Flan
Packaged product Other Foods Intermarché
Flan contains 194 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for other foods (median 7.4 g)
- Sugars18 gin the top quarter of other foods (median 3.2 g)
- Fat7.5 gabove the median for other foods (median 6.6 g)
- Saturated fat4.2 gabove the median for other foods (median 2 g)
- Sodium120 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 2801614006499
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crumpets M&S | 194 | 3 g | 39 g | 2.5 g |
| Cœur de Saumon Pretium Quality | 194 | 26 g | 1 g | 10 g |
| Émincés de bœuf à la provençale Fresh | 194 | 20 g | 2.3 g | 11 g |
| General Tso Tenders Hannaford | 194 | 7.1 g | 34.4 g | 3.5 g |
| Honzukuri Shinshu Aka Miso honzukuri shinshu | 194 | 11.1 g | 22.2 g | 5.6 g |
| Battered irish haddock fillet goujons Tesco | 194 | 12.6 g | 14.9 g | 9.2 g |
| hot georgia soul Southern Soul | 194 | 2.8 g | 47.2 g | 0 g |
| Carne picada Aldi | 194 | 20.3 g | 0 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2801614006499. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.